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Showing posts from July, 2025

What is Nutrition & Lifestyle Trends

  Nutrition & Lifestyle Trends What is Nutrition & Lifestyle Trends? Nutrition: Nutrition  is the science of how food affects the body. It focuses on: What we eat How nutrients support growth, energy, immunity, and overall health Making dietary choices that help prevent diseases Lifestyle: Lifestyle  refers to your daily habits and routines, including: Eating patterns Physical activity Sleep quality Stress management Substance use (like tobacco, alcohol) Together,  nutrition and lifestyle  deeply impact physical, mental, and emotional well-being. Top Nutrition & Lifestyle Trends (2024–2025): Trend Description Plant-Based Eating   Rising preference for vegetarian, vegan, or flexitarian diets—better for health and the planet. Personalized Nutrition   Using DNA, gut microbiome, ...
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What is Gut Health & Microbiome

  What is Gut Health & Microbiome  What is Gut Health & Microbiome?   Gut Health: Gut health  refers to the  balance and function  of the  digestive system , particularly the  stomach ,  intestines , and  colon . A healthy gut efficiently digests food, absorbs nutrients, and eliminates waste, while also protecting the body from harmful bacteria and supporting the immune system.   Gut Microbiome: The  gut microbiome  is the  community of trillions of microorganisms  (bacteria, fungi, viruses, etc.) that live inside our intestines. These microbes play a vital role in: Digestion Immune function Mental health Weight regulation Inflammation control   Key Facts: Feature Details Trillions of Microbes Mostly bacteria (like  Lactobacillus ,  Bifidobacterium ) Unique to You ...
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What is Telemedicine ?

What is Telemedicine ?   Telemedicine  refers to the use of  telecommunication technology  (like video calls, phone calls, mobile apps, and the internet) to provide  healthcare services remotely . It allows doctors and patients to interact without being physically present in the same location. Key Features of Telemedicine: 1.    Remote Consultations  – Doctors can diagnose, treat, and monitor patients via video/audio calls or chat. 2.    E-Prescriptions  – Physicians can send prescriptions digitally. 3.    Remote Monitoring  – Devices like wearables help monitor blood pressure, sugar levels, etc., from home. 4.    Health Apps & Portals  – Patients can upload symptoms, book appointments, and access medical records. Types of Telemedicine: Type Description Live Video (Real-Time) Doctor and patient interact via video conferenci...
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Mental Health & Well-being |मानसिक स्वास्थ्य एवं कल्याण

  Mental Health & Well-being – A Deep Dive Mental health is one of the  most searched and discussed  health topics  globally and in India —especially after the COVID-19 pandemic. It affects  how we think, feel, and act , and it plays a role in how we handle stress, relate to others, and make choices. Why Mental Health Is a Hot Topic 1 in 8 people worldwide  live with a mental disorder (WHO, 2023). Rising cases of  depression, anxiety, burnout , and  suicide . Youth, students, professionals, and elderly all affected. Stigma is slowly being replaced with  awareness and openness . Mental Health in India Aspect Data / Status Population affected 14% of Indians have some form of mental illness Infrastructure Severe shortage of psychiatrists (1 for every 100,000+) Budget Only 0.16% of India’s heal...
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What is sudden cardiac attack and heart attack, and difference between them

  Difference Between Sudden Cardiac Arrest and Heart Attack Although people often confuse them,  sudden cardiac arrest  and  heart attack  are  very different medical emergencies . Here's a simple comparison: Sudden Cardiac Arrest (SCA) What it is: A sudden  stoppage of the heart’s electrical activity , causing the heart to  stop beating  effectively. Cause: Electrical malfunction in the heart (arrhythmia) Ventricular fibrillation (irregular heart rhythm) Symptoms (happen instantly): Person  collapses suddenly No  pulse , no  breathing Becomes  unconscious Death occurs in minutes without treatment Emergency Treatment: CPR  (Cardiopulmonary Resuscitation) Defibrillator (AED)  shock to restart heart Heart Attack (Myocardial Infarction) What it is: A  blockage in the coronary arteries  that  stops blood flow ...
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PMJAY Cashless Hospitals in Uttar Pradesh, District Wise List 2025

  PMJAY Hospitals in  Uttar Pradesh, District Wise List 2025 District- Hospital Name AGRA- district hospital male agra AGRA- DISTRICT WOMEN HOSPITAL AGRA- SNMC AGRA- INSTITUTE OF MENTAL HEALTH AND HOSPITAL AGRA AGRA- Community Health Center Bichpuri AGRA- Community Health Center Etmadpur AGRA- COMMUNITY HEALTH CENTER JAGNER AGRA- COMMUNITY HEALTH CENTER AKOLA AGRA- COMMUNITY HEALTH CENTER KHERAGARH AGRA- COMMUNITY HEALTH CENTER JAITPURKALAN AGRA- Community Health Center Achhnera AGRA- COMMUNITY HEALTH CENTER SHAMSHABAD AGRA- COMMUNITY HEALTH CENTER PINAHAT AGRA- COMMUNITY HEALTH CENTER BAROLI AHEER AGRA AGRA- Community Health Center Fatehpur Sikri AGRA- COMMUNITY HEALTH CENTER FATEHABAD AGRA- Community Health Center Khandoli AGRA- COMMUNITY HEALTH CENTER SAIYAN AGRA- COMMUNITY HEALTH CENTER BAH AGRA- COMMUNITY HEALTH CENTER ANWALKHERA AGRA- Community Health Centre Kiraoli AGRA- Community Health Center Bateshwar AGRA- Primary Health...
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How to Process Claim of bill in ayushman Card online |आयुष्मान कार्ड में बिल का दावा ऑनलाइन कैसे करें

 PROCESS OF CLAIM OF BILL IN AAYUSHMAN CARD THROUGH PORTAL  VISIT WEBSITE :- www.tms.pmjay.gov.in निम्न बिन्दुओ को follow करके कार्मिक अपना बिल स्वम भर सकते हैंI   1. पेज संख्या 02 पर scroll down करेI  2. CAPF Reimbursement login के बॉक्स को सिलैक्ट करे I 3. दोबारा पेज संख्या 1 पर जा कर login type को सिलैक्ट करे  4. फोर्स ID को सिलैक्ट करे एवं अपना 9 संख्या का रेजीमेंटल नंबर भरेI  5. उसी पेज पर से फोर्स टाइप पे क्लिक। 6. ड्रॉप डाउन बॉक्स से  अपना Force सिलैक्ट करेI  7. उसी पेज पर Get OTP पर क्लिक करे।  8. आपके रैजिस्टर्ड मोबाइल नंबर पर आपको एक OTP प्राप्त होगा उसको दिये गए बॉक्स मे भरे अवाम दिये गए captcha को भर कर login पर क्लिक करे।   9. यहाँ पर आपको एक window खुल जाएगी जिसमे आप की एवं आपके परिवार की जानकारी दी गई है। 10. परिवार के व्यक्ति जिस का बिल क्लैम करना है उस को सिलैक्ट करे। 11. OPD/Indoor जो लागू हो को सिलैक्ट करे।    12. Raise Claim को सिलैक्ट करे।  13. Hospital Details को सिलैक्ट करे।   ...
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PMJAY Cashless Hospitals in Karnataka, District Wise List 2025.

PMJAY Hospitals in  Karnataka, District Wise List District- Hospital Name BAGALKOTE- PHC BEWOOR BAGALKOTE- PHC LOKAPUR BAGALKOTE- PHC KALADAGI BAGALKOTE- praimary haelth center kakanur BAGALKOTE- Primary Health Center Dhannur BAGALKOTE- PHC HALAGALI BAGALKOTE- Primery Health Centre BAGALKOTE- PRIMARY HEALTH CENTRE NAGUR BAGALKOTE- PRIMARY HEALTH CENTER CHITTARAGI BAGALKOTE- primary health centre halkurki BAGALKOTE- phc pattadakal BAGALKOTE- PHC Galagali BAGALKOTE- PHC KUNDARAGI BAGALKOTE- phc metagudd BAGALKOTE- PHC SUTAGUNDAR BAGALKOTE- PHC KATAGERI BAGALKOTE- PRIMARY HEALTH CENTER KONNUR BAGALKOTE- PRIMARY HEALTH CENTRE GOTHE BAGALKOTE- PHC MALALI BAGALKOTE- PRIMARY HEALTH CENTER SULIBHAVI BAGALKOTE- PRIMARY HEALTH CENTER AIHOLE BAGALKOTE- PRIMARY HEALTH CENTER KARADI BAGALKOTE- PRIMARY HEALTH CENTER AMINGAD BAGALKOTE- PHC SHIROL BAGALKOTE- PHC KASABAJAMBAGI BAGALKOTE- PRIMARY HEALTH CENTRE SAVALAGI BAGALKOTE- phcchikalaki cro...
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PMJAY Cashless Hospitals in West Bengal, District Wise List 2025

  PMJAY Hospitals in  West Bengal, District Wise List District- Hospital Name 24 PARAGANAS SOUTH- JAGANNATH GUPTA INSTITUTE OF MEDICAL SCIENCES & HOSPITAL 24 PARAGANAS SOUTH- MEDIVIEW NURSING HOME 24 PARAGANAS SOUTH- Netaji Subhas Chandra Bose Cancer Hospital   A Unit Of   Himadri Memorial Cancer Welfare Trust 24 PARAGANAS SOUTH- HHP HOSPITAL PVT. LTD. 24 PARAGANAS SOUTH- ASG HOSPITAL PVT LTD 24 PARAGANAS SOUTH- JAGANNATH GUPTA INSTITUTE OF MEDICAL SCIENCES AND HOSPITAL 24 PARAGANAS SOUTH- KASTURI DAS MEMORIAL SUPERSPECIALITY HOSPITAL Alipurduar- DIVISIONAL RAILWAY HOSPITAL ALIPURDUAR JN Cooch Behar- DR. P K SAHA HOSPITAL PVT. LTD. Darjiling- CH BSF KADAMTALA Darjiling- DESUN HOSPITAL SILIGURI Darjiling- KOSMODEN Darjiling- MUKHERJEE   HOSPITAL Darjiling- North Bengal Neuro Centre pvt ltd Darjiling- SURAKSHA DIAGONOSTIC PVT.LTD East Midnapur- SOUTH EASTERN RAILWAY CENTRAL HOSPITAL GARDEN REACH East Midnapur- PORT HOSPITAL. H...
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CGHS HOSPITALS IN LUCKNOW /UPDATED LIST OF EMPANELLED HEALTH CARE ORGANIZATIONS & NAMES OF NODAL OFFICERS (NOMINATED BY THE HCOs) UNDER CGHS, LUCKNOW AS ON JULY 2020

  CGHS HOSPITALS IN LUCKNOW CGHS HOSPITALS IN LUCKNOW /UPDATED LIST OF EMPANELLED HEALTH CARE ORGANIZATIONS & NAMES OF NODAL OFFICERS (NOMINATED BY THE HCOs) UNDER CGHS, LUCKNOW AS ON JULY 2020
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CGHS HOSPITALS IN KANPUR/ LIST OF PRIVATE HCO’S EMPANELLED UNDER CGHS KANPUR

 
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PMJAY Cashless Hospitals in Kerala, District Wise List 2025

  PMJAY Hospitals in  Kerala, District Wise List 2025 District- Hospital Name ALAPPUZHA- Medical College Vandanam ALAPPUZHA- TALUK HEAD QUARTERS HOSPITAL CHERTHALA ALAPPUZHA- THQH KAYAMKULAM ALAPPUZHA- DISTRICT HOSPITAL Mavelikara ALAPPUZHA- GENERAL HOSPITAL ALAPPUZHA ALAPPUZHA- THQH HARIPAD ALAPPUZHA- THQH, Pulincunnu ALAPPUZHA- TALUK HOSPITAL THURAVOOR ALAPPUZHA- W &C Hospital, Alappuzha ALAPPUZHA- District Hospital Chengannur ALAPPUZHA- SREEKANTAPURAM HOSPITAL ALAPPUZHA- Maha Jubilee Memorial Hospital   Edathua ALAPPUZHA- FOCUS EYE CLINIC ALAPPUZHA- DR KM CHERIAN INSTITUTE OF MEDICAL SCIENCES ALAPPUZHA- DEEPA HOSPITAL KARUVATTA ALAPPUZHA- DEEPA HOSPITAL DANAPADY ALAPPUZHA- Dr Oommen's Eye Hospital & Micro-surgery Centre,Chengannur ALAPPUZHA- MEDICAL TRUST HOSPITAL, KAYAMKULAM ALAPPUZHA- St.Thomas Hospital Pallippuram ALAPPUZHA- Josco Multi-Speciality Hospital ALAPPUZHA- AHALIA FOUNDATION EYE HOSPITAL ERNAKULAM- TH PUT...
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PMJAY Cashless Hospitals in Bihar, District Wise List 2025.

  PMJAY Hospitals in  Bihar, District Wise List District   Hospital Name Araria- Sadar Hospital Araria Araria- Sub Divisional Hospital Forbesganj Araria- Refferal Hospital Jokihat Araria- PHC Araria Araria- PHC Bhargama Araria- PHC Kursakanta Araria- PHC Narpatganj Araria- PHC Sikti Araria- PHC Palasi Araria- RH Raniganj Araria- Lions Netralaya Araria- Yogmaya Devi Memorial Hospital Araria- Mohini Devi Rungta Hospital Arwal- Sadar Hospital Arwal Arwal- CHC Karpi Arwal- CHC Kurtha Arwal- PHC Kaler Arwal- PHC Arwal Arwal- PHC Sonbhadra Banshi Suryapur Aurangabad- Sadar Hospital Aurangabad Aurangabad- CHC Obra Aurangabad- RH Haspura Aurangabad- Sdh Daudnagar Aurangabad- RH Nabinagar Aurangabad- CHC Rafiganj Aurangabad- PHC Daudnagar Aurangabad- CHC Barun Aurangabad- CHC Deo Aurangabad- RH Kutumba Aurangabad- CHC Madanpur Aurangabad- PHC Goh Aurangabad- Health World Aurangabad- Magadh Multispeciality Hospi...
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CGHS HOSPITALS IN RANCHI/NAME OF H.C.O. EMPANELLED UNDER CGHS, RANCHI

  CGHS HOSPITALS IN RANCHI CGHS HOSPITALS IN RANCHI/NAME OF H.C.O. EMPANELLED UNDER CGHS, RANCHI 
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Ayushman Hospital (PMJAY) IN Jharkhand

    Ayushman  Hospital (PMJAY) IN Jharkhand       Gayatrisevasadan West Singhbhum   , PMJAY   , Private     Save Life Hospital Saraikela Kharsawan   , PMJAY   , Private    A.K.Upadhyay Memorial Hospital Palamu   , PMJAY   , Private    Aadarsh Nursing Home Ramgarh   , PMJAY   , Private    Aaditya Seva Sadan & Research Center Bokaro   , PMJAY   , Private    Aarogya Bharti Hospital Lohardaga   , PMJAY   , Private    Aarogya Health Care Ramgarh   , PMJAY   , Private    Aarogya Sewa Sadan Chatra   , PMJAY   , Private    Aashi Life Care Hospital Palamu   , PMJAY   , Private    Aashu Life Care Palamu   , PMJAY   , Private    Aasirbad Hospital Palamu   , PMJAY   , Private    Aastha Clinic Godda   , PMJAY   , Private    Aayush...
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